Interested in booking a speaking engagement?
OWN it: creating your path to more joy, less stress, & a healthier brain
This talk incorporates insights from psychology and neuroscience to help create opportunities in our busy day for wellbeing habits and new mindsets.
Topics include taking back ownership of your time, building habits that stick, proven ways to boost happiness and brain health, and strategies to overcome obstacles along the way.
happier brain: building a happier & healthier brain in the rush hour of life
Do you feel like you have too much to do and not enough time? Then buckle up for this talk, jam packed with tips for navigating the rush hour of life - the years of juggling family, work, and everything in between.
Topics include clarifying one's roles and values, and implementing psychology-based strategies to manage one's time and energy so the right things get done - all while feeling more joy and less stress.
Speaking engagements also available:
> EMPOWERED: a brain healthy lifestyle
> Diagnosis and management of dementia
> Hitting the highlights: what you need to know about concussion care
Interested in another topic related to brain health, psychology, or neuroscience? Let us know!
Email us at [email protected] to inquire regarding virtual or in-person speaking engagements!
